Clinical Hypnotherapy
Unlock Your Subconscious for Lasting Change
What is Hypnotherapy?
Hypnotherapy helps you tap into the power of your subconscious mind through a natural state of deep relaxation and focused awareness. This opens your mind to positive suggestions, making it an effective tool for healing, stress reduction, anxiety management, and lasting personal transformation.
You remain fully conscious and in control throughout your session. Hypnosis is not mind control; it's a collaborative process where you access your inner wisdom to create meaningful, lasting change.
How Can Hypnotherapy Help You?
Hypnotherapy offers powerful support for a wide range of challenges and goals. Here are some common areas where it can make a difference:
Stress & Anxiety Management: Find inner calm, reduce overwhelm, and manage anxious thoughts.
Breaking Unwanted Habits: Release cravings (like smoking), manage emotional eating, and build healthier routines.
Fears & Phobias: Overcome specific fears (e.g., public speaking, flying, social situations) and general worries.
Confidence & Self-Esteem: Boost your self-worth, enhance self-belief, and improve your assertiveness.
Performance Enhancement: Improve focus, creativity, and achieve career or sports goals.
Sleep Improvement: Address underlying mental patterns to achieve more restful and restorative sleep.
Pain Management: Learn techniques to reduce the perception of chronic discomfort and tension.
Emotional Well-being: Navigate grief, overcome procrastination, foster forgiveness, and improve relationships.
Our Hypnotherapy Offerings
Our 90-minute hypnotherapy sessions are tailored to your specific goals and available both in-person at our office and virtually from the comfort of your home. Each session provides ample time for in-depth discussion, a powerful hypnotic journey, and practical integration strategies.
Here's how you can embark on your journey:
Single 90-Minute Session:
Investment: $150
Ideal for initial exploration, focused support on a specific issue, or supportive check-in.
Transformational Journey Package (4 Sessions):
Investment: $540
Ideal for deeper personal growth and lasting change. Includes four comprehensive 90-minute sessions tailored to your goals and one customized hypnosis recording upon request. Sessions are recommended 1-4 weeks apart for optimal results and expire 1 year after purchase.
Quit Smoking Program:
Investment: $350
Ideal for breaking free from nicotine for good. This focused program includes two to three dedicated 90-minute sessions to help you release cravings and embrace a smoke-free future. The third booster session is available at no extra cost if needed. For best results, the first two sessions are ideally booked 3 days to 1 week apart. Sessions expire 1 year after purchase.
How to Prepare for Your Session
To ensure you get the most from your hypnotherapy experience, please:
Clarify Your Goal: Consider what changes or healing you desire and share this beforehand.
Wear Comfortable Clothing: Helps you relax physically during your session.
Avoid Stimulants: Skip caffeine, nicotine, or heavy meals before your session.
Be Well-Rested: A refreshed mind is more receptive to positive suggestions.
Create a Quiet Space: Ensure you have a peaceful, uninterrupted environment for your session.
Approach with Openness: Trust the process; insight may come through symbols, emotions, or unexpected images.
Session Ethics & Expectations
Hypnotherapy is a supportive, complementary wellness practice and not a replacement for professional medical, psychological, or psychiatric care. By booking, you confirm you are mentally and emotionally stable enough to participate and acknowledge this is not therapy or medical treatment. If you are currently under the care of a medical or mental health professional, we recommend consulting with them prior to your session.
Ready to experience the power of your subconscious? Book your hypnotherapy session today and begin your journey toward healing and positive transformation.